Edible oil is an extracted product from a plant. may decrease the risk for developing heart diseases. Some of them are can be used for high-temperature cooking methods such as stir frying and deep frying as well. It might help lower cholesterol because it contains the right amount of an antioxidant.
| Amount Per gram | % Daily Value | |
|---|---|---|
| Total Fat 100 g | 153% | |
| Saturated fat 20 g | 100% | |
| Polyunsaturated fat 35 g | ||
| Monounsaturated fat 39 g | ||
| Cholesterol 0 mg | 0% | |
| Sodium 0 mg | 0% | |
| Total Carbohydrate 0 g | 0% | |
| Dietary fiber 0 g | 0% | |
| Sugar 0 g | ||
| Protein 0 g | 0% | |
| Vitamin A | 0% Vitamin C | 0% |
| Calcium | 0% Iron | 0% |
| Vitamin B-6 | 0% Cobalamin | 0% |
| Magnesium | 0% |